AllySha Fitness 3.3.1

AllySha Fitness 3.3.1

Alexandra Montgomery  ❘ Freeware
iOS
out of 4 votes
Latest Version
3.3.1
Safe to install
EXCELLENT User Rating

AllySha Fit offers a comprehensive approach to enhancing one’s fitness journey through a single application that integrates nutrition and exercise.

The app provides users with a fully personalized workout and meal plan tailored to individual fitness goals. With features designed for efficient progress tracking, users can easily log daily workouts, record meals, and update their check-ins. Additionally, the integration with fitness bands and health kits allows for real-time updates through advanced analytical tools, consolidating all relevant data in one convenient location. The inbuilt chat feature facilitates direct communication with coaches, enabling users to address any queries promptly.

Key features of AllySha Fit that support users in achieving their fitness objectives include:

  • Personalized Workout Plan: Users receive a customized fitness plan designed to meet their specific goals, whether that be weight gain, weight loss, muscle development, or general fitness improvement.
  • Nutrition, Hydration & Habits: Meal plans are assigned by coaches, and users can log their food intake to maintain a keen awareness of calorie consumption and macronutrient distribution. Hydration tracking, along with monitoring steps and calories burned, is also available within the app.
  • Instant Messaging & Video Calls: Real-time messaging allows for quick communication with coaches, and users can schedule video sessions directly from the app to enhance compliance and achieve better results.
  • Check-ins: Simple check-ins provide complete insights into overall performance with real-time updates.
  • Progress Tracking: Users can monitor their achievements through powerful analytics to understand their development over time.
  • Wearable Integration: By connecting wearable devices, users can gain a comprehensive view of their progress with real-time feedback.

AllySha Fit also integrates seamlessly with Apple Health to display daily activities—including distance traveled, steps taken, active energy expenditure, and flights of stairs climbed—ultimately aiding users in reaching their fitness goals. If paired with an Apple Watch, the app further tracks energy burned and heart rate during workouts, allowing coaches to tailor workout schedules based on thorough metrics.

It is important for users to consult with a healthcare professional before commencing use of this app or making any medical decisions.

Overview

AllySha Fitness is a Freeware software in the category Home & Hobby developed by Alexandra Montgomery.

The latest version of AllySha Fitness is 3.3.1, released on 12/31/2024. It was initially added to our database on 12/31/2024.

AllySha Fitness runs on the following operating systems: iOS.

Users of AllySha Fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


PUSH Fitness

Push Fitness provides 40-minute group HIIT classes and semi-private strength training sessions. Our facilities are situated in the Chartiers Valley Shopping Center in Bridgeville, Pennsylvania.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free YouTube Download 4.4.31.617

Effortlessly Download Videos with Free YouTube Download

Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

oneAPI Level Zero 1.21.10

Introduction to oneAPI Level Zero oneAPI Level Zero is a low-level API designed to facilitate direct hardware access for developers working with diverse compute architectures.

Betterbird 128.12.0esr-bb30

Enhance Your Twitter Experience with Betterbird by Betterbird Project

KDE neon 20250629-0744

KDE Neon: A Premium Experience of Plasma Desktop